In a world where information is abundant, specificity is scarce.
What is the best training program? Are eggs bad or good? Can I eat carbohydrates?
Many questions, little good answers.
As Certified Personal Trainer, I help beginners and intermediates of 16+ years old find a way through the maze of fat loss and muscle gain while increasing energy and confidence.
You already took the first step and came here because you want to feel and be better. Let’s take the next step together. Because between you and me? You are my favorite already. And I don’t say that to everyone.