Are you an experienced gym go-er that hit a plateau for a some time? Do you believe that you have the right motivation, skillset and knowledge to train by yourself but could use expert guidance to get the most out of your training? Then Online Training is your way to go.
Out of years of training in person clients, I noticed that not only beginners and intermediates are benefited by coaching. A lot of advanced weight lifters have been doing the same training concept for years (even me back in the day). Same exercises, same rep scheme, same split and sometimes even same weights. It makes sense that the body won’t adapt to something it’s used to doing. Investing hours a week in the gym, it only makes sense that you get return on that investment.
An objective and experienced view on your training regime could be all you need. A new training plan that is progressive every week will help you bust that plateau. We go deeper into weight management, stress, sleep and nutrition to make sure you create an optimal environment for your goals to be reached.
BASIC
- Full access to SP-Coaching app
- Personalized Training Program
- Nutrition advice
- Supplement recommendation
- #teampaelinck community access
- Guaranteed results
*minimum of 3 months and prices include VAT
PREMIUM
- Full access to SP-Coaching app
- Training guidance
- Nutrition guidance
- Supplement recommendation
- #teampaelinck community access
- Monthly Check-in Call
- Weekly Biofeedback
- Weekly Chat Availability
- Guaranteed results
*minimum of 3 months and
prices include VAT
DIAMOND
- Full access to SP-Coaching app
- Training guidance
- Nutrition guidance
- Supplement recommendation
- #teampaelinck community access
- Weekly Check-in Call
- Weekly Biofeedback
- Daily Chat Availability
- Monthly Result Appointment
- Body Fat Measurements
- Guaranteed results
*minimum of 3 months and prices include VAT
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